New and Noteworthy: What I’ve Read This Week—Edition 230

Primal Cooking Podcast: Mark and Carrie Sisson on self-care routines, success, and manifesting your best life

Media, Schmedia

The humans were make pendants from the bones of giant sloths at least 25,000 years ago.

This article on sunscreen, sunlight and vitamin D is scandalously dishonest from the first paragraph.

Interesting blog posts

Fasting to improve endurance.

Social Ratings

Very cool.

Turned 70.

Everything else

High protein diets are good for many reasons.

What I do and what interests me

Interesting: Drug decriminalization is not going so well in Portugal.

Future thought: Could AI change our memories?

I can’t say if it’s serious: Microdosing alcohol.

Important: Allan Savory.

Worth a watch: Excellent speech by Feynman.

Question I ask

What does aging mean to you?

Revenue corner

time capsule

A year ago (July 8 – July 14)

Comment of the week

“Of course, I think positively about the future. There is no other way to live, in my opinion.

I love my life. It’s not perfect, but it’s far from crap and I thoroughly enjoy my wife, family, friends, hobbies, memories, etc.

I don’t believe in any religion. I think heaven and hell are here on earth. So act like it, damn it. ?

Also, live long and drop dead, am I right?“

-It looks good.

About the Author

Mark Sisson is the founder of Mark’s Daily Apple, the patron of the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for life, where he explains how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is also the author of many other books, including The primordial planwho was credited with spurring the growth of the primal/paleo movement in 2009. After spending three decades researching and educating people about why food is the key component to achieving and maintaining wellness optimal, Mark launched Primal Kitchena real food company that creates Primal/paleo, keto and Whole30 cooking staples.

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